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Lower Back Pain

Your back has many interconnecting structures including bones, joints, muscles, ligaments and tendons. Its main support structure is the spine, which is made up of 24 separate bones called vertebrae, plus the bones of the sacrum and coccyx. Between the vertebrae are discs that act as shock absorbers and allow your spine to bend. Your spinal cord threads down through the central canal of each vertebra, carrying nerves from your brain to the rest of your body.

You may experience low back pain as tension, soreness or stiffness in your lower back area. This pain is often referred to as 'non-specific' back pain and usually improves on its own within a few days.

Back pain may be called either 'acute' or 'chronic' depending on how long your symptoms last. You may have:

There are many causes to lower back pain - these include:

As well as more serious underlying causes of your back pain, but these are rare. They include:



Headaches can be casued if the bones in the neck are not supporting your head properly, this can affect the nerves, muscles and blood supply to your head. Most often in headaches, the veins and arteries inside the brain and skull are inflamed, compressed or stretched, which causes pain to be experienced around the head. 

Headache symptoms can have many origins: sinus trouble, fevers, infections and alcohol. Chiropractic care works directly on the site of pain to restore the normal functioning of the spine. Chiropractors look for areas of muscles tension or weakness in the neck and head as sites of headache causes. This may include tight muscles in the base of the neck, at the base of the skull, or in the jaw. Using simple massage and adjustments, Chiropractic can provide headache relief for good, without expensive or dangerous techniques.


Neck Pain

The head is heavy and balanced on a narrow support made up of seven bones called vertebrae. The vertebrae are separated from each other by discs, stabilised by joints and ligaments and moved by muscles. Because the neck is so mobile, it is easily damaged. 

Injury and postural problems are the most common causes of neck pain. Diseases such as arthritis or degeneration of the discs can also cause pain. Some other causes of neck pain include: 

  • trauma or injury
  • worry and stress
  • falling asleep in an awkward position
  • prolonged use of a computer keyboard

The vast majority of episodes of neck pain will get better with time and can be addressed with non-surgical treatments. However, there are a few symptoms of neck pain that are possible indications of a serious medical condition and patients with these symptoms should contact us.


Sports Inuries

There are a number of conditions that can result from playing sports. A variety of muscles, joints and ligaments are used when involved in active play, all of which can be affected by strain from overuse, trauma, or not being properly warmed and cooled down.

Sports injuries are generally in the form of soft tissue injuries, which refers to any damage to the soft tissues of the body, such as ligaments, muscles, tendons, nerves, joints and connective tissue. 

There are a number of ways in which a soft tissue sports injury can occur: 

  • Muscle strain - when the muscle or tendon is pulled too far in one direction
  • Contusions - resulting from a direct blow to the muscle/tissue
  • Tendonitis - when the tendon becomes overstressed and inflamed, often due to inappropriate equipment, faulty technique and lack of flexibility
  • Ligament Sprains - when the ligament is stretched beyond its normal range

Chiropractic adjustments help restore the natural balance that was present before the injury. Treatment of sports injuries at Daniel Willis Chiropractic includes widely used physical therapies such as ice for swelling and inflammation, acupuncture, heat and electronic muscle stimulation for muscle strains and sprains. These techniques help athletes return to training and perform at their peak level sooner.



Whiplash is a relatively common injury that occurs to a person's neck following a sudden acceleration-deceleration force that causes unrestrained, rapid forward and backward movement of the head and neck, most commonly from motor vehicle accidents.

The term "whiplash injury" describes damage to both the bone structures and soft tissues, while "whiplash associated disorders" describes a more severe and chronic condition.

Fortunately, whiplash is typically not a life threatening injury, but it can lead to a prolonged period of partial disability. Chiropractic adjustments return joints to their proper motion and position allowing your body to regain its lost function. This often relieves pain caused by inflammation trapped within the joints and reduces strain on tight, fatigued and spasmed muscles.



 Sciatica is the name for a syndrome which is characterised by pain that radiates along the path of the sciatic nerve and may result in the loss of feeling (sensory loss), paralysis of a single limb or group of muscles (monoplegia), and insomnia.

The sciatic nerve is the longest and largest nerve in the body, it begins in the lower spine and then travels from your lower back through your hip and buttock and down your leg where it divides into two branches at the knee. 

Sciatica is generally caused by sciatic nerve compression.  Some things known to cause scitic nerve pain include lumbar spine, misaligned vertebral body/ies, herniated or bulging discs (slipped discs), pregnancy and childbirth, tumors, and non-spinal disorders such as diabetes, constipation, or sitting on one's back pocket wallet.

Chiropractic care is non-invasive (non-surgical) and drug-free. The type of chiropractic therapy provided depends on the cause of the patient's sciatica.  Sciatica treatment may include several different methods such as ice/cold therapies, ultrasound, TENS, and spinal adjustments (sometimes called manipulation).


Osteoarthritis, also known as degenerative joint disease, is the most common arthritic disease. Osteoarthritis occurs in the joints of the body when cartilage is damaged or lost and bones begin to undergo abnormal changes.

Joints are designed to provide flexibility, support, stability and protection. These functions, essential for normal or painless movement, are primarily completed by cartilage, a slippery tissue that coats the ends of the bones, and a membrane that surrounds the entire joint.

When the cartilage in a joint deteriorates, osteoarthritis develops. In the early stages of the disease the surface of the cartilage becomes swollen and there is a loss of other tissue parts. Fissures and pits appear in the cartilage and as the disease progresses and more tissue is lost, the cartilage loses elasticity and becomes increasingly prone to damage due to repetitive use and injury.

The most important thing with arthritis is to try and maintain as much normal function as possible in the affected areas. This is where specific chiropractic adjustments help to return normal motion and position to "stuck" or fixated spinal joints. These adjustments are effective in reducing pain, improving joint mobility and increasing muscle flexibility for arthritis sufferers. 

Chiropractors can also recommend stretches, exercises, and aids available to help improve mobility and range of motion in people with arthritis. Activities such as yoga, swimming and specific joint mobilisation exercises can be beneficial in this respect


Scoliosis is the most common type of spinal curvature. Scoliosis is simply a descriptive term, like headache, and not a precise diagnosis.

When a scoliosis develops the spine bends sideways and rotates along its vertical axis. These changes have cosmetic and physiological effects with long-term consequences, which may result in significant health problems with severe curves.

Adjustments together with stretching can reduce and in some cases correct the spinal curavature.

Contact Us

GSE Health - Warragul

54 Mason Street
Warragul, VIC 3820
P: 03 5622 1096

GSE Health - Drouin

16 Sinclair Street
Drouin, VIC 3818
P: 03 5625 2911